Recorded - Cadenza Pilates

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Recorded classes

35-minute Shoulder Release & Full body Pilates Workout
Pilates Shoulder Release Video
Shoulder Release Exercises
35-Minute Fundamental Pilates Workout
45-minute Pilates Workout
35-Minute Standing Pilates Workout
#WITHME Pilates during lockdown - Core Connections and Elongation

Winchester Pilates (Winchester),
Brockenhurst Village Hall (Brockenhurst),
Chilworth Village Hall (Chilworth, Southampton)

0779 246 5452