Pilates for Equestrians

Pilates for horse riders & owners

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Class Details - Pilates for Equestrians

Pilates for Equestrians offers Pilates classes aimed at horse riders and owners. In our Pilates for Equestrians mat classes we teach a range of exercises adapted to be functional to riders, improving balance and stability in the saddle, strengthening the core and targeting the specific muscle groups you use when riding.

 

Classes can be run at your own yard or in your local area. Classes we offer:

 

  • One to one assessments
  • Intrinsic biomechanics screenings
  • Corrective exercise programmes
  • Group Pilates for Equestrians classes and workshops

 

Clinics and workshops can also be arranged:

 

  • Rider Performance Workshop
  • Core Connection for Riders
  • Rider Conditioning for Balance and Symmetry
  • Functional Anatomy of the Rider
  • Structuring a Pilates Programme for Horse Riders
  • The ABCs for Horse Riders

Teacher

Sam Parsons

 

0779 246 5452

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