Pilates for Equestrians offers Pilates classes aimed at horse riders and owners. In our Pilates for Equestrians mat classes we teach a range of exercises adapted to be functional to riders, improving balance and stability in the saddle, strengthening the core and targeting the specific muscle groups you use when riding.
Classes can be run at your own yard or in your local area. Classes we offer:
One to one assessments
Intrinsic biomechanics screenings
Corrective exercise programmes
Group Pilates for Equestrians classes and workshops